How to stay in your skinny jeans, eat fabulous whole food and cook single servings, just for you.
Monday, June 15, 2009
Halibut with Bourbon Peach and Greens
Fresh halibut from the Farmer's Market again this year, grilled with a fresh peach and Honey Bourbon grilling sauce, and fresh salad greens from the garden.
6 oz halibut
1 small peach, sliced
PAM spray
salt, pepper
1 TB Bourbon grill sauce
2 TB chicken stock
Heat a grill pan on really high heat, spray with pam, and grill the halibut from both sides, 3 min each. Place halibut on the serving plate. Add the peach slices, the Bourbon grill sauce, and and the chicken stock to the pan, and heat up for 1-2 min. Pour over halibut, and serve immediately.
Stats: 6oz halibut raw, 187kcal, 1 small peach: 50 kcal
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