How to stay in your skinny jeans, eat fabulous whole food and cook single servings, just for you.
Monday, July 14, 2008
Korean Spicy Miso Tofu Soup
3 cups of water
1 ts ground seafood soup mix*
1 TB of Korean miso (jung)
2 scallions, chopped
2 ts red pepper flakes or red pepper paste
2 oz firm tofu
add (optionally):
1 TB edamame
1 carrot, diced
1/2 cup string beans
Boil water with dried mix. After boiling, add vegetables and simmer until tender. Take 1/4 cup of broth and mix with the miso, until miso is dissolved. Add miso broth back to soup, and mix. Add diced tofu. Serve.
Makes 2-3 cups of soup.
* Dried seafood soup mix:
1/3 cup dried anchovies,
1/3 cup dried mushroom
1/4 cup dried seaweed
1/8 cup dried shrimp
all mixed and ground into pulverized form.
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