How to stay in your skinny jeans, eat fabulous whole food and cook single servings, just for you.
Tuesday, February 17, 2009
Spring Pasta
Spring is on my mind, but not here in Maine yet. But I can create it in the cooking pots. Spring pasta!
2 oz of Fiber gourmet rotini
2 handfuls of fresh baby spinach leaves
1/3 pound fresh asparagus, washed and ends trimmed
1 shallot, thinly sliced
1 garlic clove, grated
salt, pepper
Optionally: toasted walnuts, gorgonzola cheese
Steam asparagus for 5 min. At the same time, prepare pasta according to instructions.
In a skillet, sautee the shallot and garlic cloves in a few drops of extra-virgin olive oil. Once slightly browned, add the baby spinach, 2 tablespoons of the pasta cooking water, and wilt the spinach down. At that point, add the asparagus into the skillet (cut into long pieces), and the drained pasta. Add 1/4 cp of pasta cooking water, and mix well. Add salt, pepper, and fresh grated parmesan.
1 dinner (needs a protein) or 1 complete lunch entree
180 kcal.
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