Monday, April 20, 2009

Wholewheat BBQ Pizza



Pizza from the grill! A great summertime outdoor option to make pizza

1/10 of a store-bought wholewheat pizza dough (120kcal)
tomato sauce (with salt, pepper, red pepper flakes and garlic powder)
1 tomato
1/3 red onion
1 TB ff veggie cheddar cheese (or mozzarella)
3 olives

Roll out pizza, and prebake at 450F for 3-4 min. Then, add spices tomato sauce on pizza, and layer tomato, slivered red onion, a few olives and sprinkle with cheese. Bake on the BBQ for 15 min (you have to cover it for the cheese to melt, I did not). A crisp, almost wood-stove oven like thin crust pizza! Enjoy!

1 lunch entree + salad (if you add some grilled chicken or veggie beef crumbles it is a complete lunch)

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