2 oz Fiber Gourmet rotini
1 cup of canned cherry tomatoes (Whole Foods brand)
1/2 cup of water
1 TB ketchup
1 garlic clove, minced
fresh ground black pepper
Mrs Dash garlic and herbs
1/8 cup red wine
2 fresh mushroom, cleaned and cut into thin slices
1 TB skinny sundried tomato pesto
3 large fresh or thawed scallops
1/2 small can of chopped clams, drained and 1 TB clam juice
Cook pasta according to instructions. In a pot, heat the cherry tomatoes and the water. Add the garlic, pepper, Mrs. Dash, pesto as well as the sliced mushroom and red wine. Heat well, and simmer for 5 min. Add the clams and thawed or fresh scallops, and heat through for another 3-4 min. Serve over pasta. Enjoy!
No comments:
Post a Comment