Wilted Salad with Meatloaf

Another variation of my new lunch: sauteed onion with cherry tomatoes, jicama, corn salad with wilted radicchio and arugula, a splash of black cherry balsamic vinegar and a slices of meatloaf.

Winter Salad --- Wilted Arugula with Cherry Tomatoes, Pine Nuts and Black Cherry Balsamic Vinegar

Salad in the winter.... needs a little adjustment when it is 3F outside. In a heavy pan, I heated some extra virgin olive oil, added a few red pepper flakes, a small chopped red onion, a handful of sliced cherry tomatoes and a sliced Bosc pear. I let it all char slightly, and then added 2 large handfuls of arugula salad. I let it just wilt down, mixing it with the other ingredients in the pan. Once served on a plate, I added pine nuts, blue cheese crumbles, and topped it with a shot of Black cherry balsamic vinegar. ---

Spicy Red Lentil Soup

• 1/2 cup red lentils
• 1/2 tsp. salt
• 1/2 15-oz. can diced tomatoes
• 1 Tbs. minced fresh ginger
• 1 ts. vegetable oil
• 1 cloves garlic, minced (2 tsp.)
• 1/3 15-oz. can light, unsweetened coconut milk
• 1/2 Tbs. ground coriander
• 1 tsp. ground cumin
• 1 tsp. turmeric powder
• 1 small jalapeño, stemmed, seeded and minced
• 1/4 cup chopped cilantro

Combine lentils, salt and 2.5 cups water in large saucepan. Cover, and bring to a boil. Reduce heat, and simmer, partially covered, 20 to 25 minutes, or until lentils are tender. Blend lentils with whisk for rustic texture, or purée in food processor for creamier feel.

Purée tomatoes and ginger in blender or food processor until smooth and set aside.

Heat oil in large pot over medium heat. Add garlic, and cook 30 seconds, or until just golden, stirring often. Add tomato mixture, coconut milk, coriander, cumin, turmeric and jalapeño. Simmer 15 minutes, stirring occasionally.

Stir in lentils, and simmer, partially covered, 20 minutes. Season with salt and pepper. Sprinkle with cilantro, and serve.